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Dr. Carrie Webb
102 Church Street
Whitinsville, MA 01588
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Patient Library
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Brushing
Retainers
Brushing and Flossing
Mouthguards
If you are an athlete, we highly suggest the use of an orthodontic mouthguard while you are in braces. This is not only used to protect your teeth, but also your lips and cheeks should a significant bump to the face occur. Read More...
Separators
Welcome to the first part of your orthodontic treatment. Today you received blue elastics called separators. The separators are placed between your teeth to open a little space which is necessary for your next appointment. Read More...
How to care for your braces:
When you first get your braces, teeth may become sore. Take what you would normally take for a headache until your teeth begin to feel better. (An anti-inflammatory such as Advil, Motrin, etc will typically work best.) Because everyone is different, soreness can vary anywhere between a few days up to a week. Read More...
Minor Emergencies and Braces
Throughout the first few appointments as the teeth become aligned, the wire may become long and scratchy in the back behind the band. Wax can be used until a quick appointment is made to trim the wire. Read More...
Appliances you may receive throughout your treatment
The expander is designed to widen the palate and/or correct your child’s crossbite. Here are a few helpful tips for home. Read More...
Orthodontic Elastics
Elastics create a continuous force causing the upper and lower teeth to move into alignment. The elastics are connected to specific teeth to move the teeth in a planned direction. Read More...
Retainers
The essix retainer is made of clear durable plastic, it snaps into place over your teeth. Our office uses the essix retainer as a temporary retainer to maintain your orthodontic results. In a few weeks you will receive acrylic retainers which you will wear as instructed. Read More...
Brushing is the most effective method for removing harmful plaque from your teeth and gums. Getting the debris off your teeth and gums in a timely manner prevents bacteria in the food you eat from turning into harmful, cavity causing acids.
Most dentists agree that brushing three times a day is the minimum; if you use a fluoride toothpaste in the morning and before bed at night, you can get away without using toothpaste during the middle of the day. A simple brushing with plain water or rinsing your mouth with water for 30 seconds after lunch will generally do the job.
Brushing techniques
Since everyone's teeth are different, see me first before choosing a brushing technique. Here are some popular techniques that work:
- Use a circular motion to brush only two or three teeth at a time, gradually covering the entire mouth.
- Place your toothbrush next to your teeth at a 45-degree angle and gently brush in a circular motion, not up and down. This kind of motion wears down your tooth structure and can lead to receding gums, or expose the root of your tooth. You should brush all surfaces of your teeth - front, back, top, and between other teeth, rocking the brush back and forth gently to remove any plaque growing under the gum.
- Don't forget the other surfaces of your mouth that are covered in bacteria - including the gums, the roof and floor of your mouth, and most importantly, your tongue. Brushing your tongue not only removes trapped bacteria and other disease-causing germs, but it also freshens your breath.
- Remember to replace your brush when the bristles begin to spread because a worn toothbrush will not properly clean your teeth.
- Effective brushing usually takes about three minutes. Believe it or not, studies have shown that most people rush during tooth brushing.